Make sure that you have equipment that is rated and approved for the activity that you are involved with.
Women wearing hats to protect their heads gives them confidence to perform at their full potential.
Don't worry about your hair or what it might look like after you take off your helmet or protective gear.
You could pull your hair back or maybe put it up in a bun if it feels right.
It doesn't matter if its sport, leisure or work, girls need to protect their head and be safe.
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